About Us

At 1st Living Breath, we specialize in providing wellness and fitness coaching and consulting for professional individuals. We understand the importance of prioritizing wellness and self-care, offering services such as Nutrition Counseling, Motivational Interviews, and Transformational Life Coaching.

Our Mission

Our mission is to empower busy individuals to make their well-being a priority. Through our personalized coaching and counseling services, we aim to help them achieve optimal health, balance, and confidence in their lives

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Our Vision:

Through our guidance and support, we aspire to create positive, long-lasting transformations in the lives of every busy professional. We envision a world where they embrace a holistic approach to wellness and make self-care a non-negotiable part of their routine